The U

The UHealth Collective

Your source for all things health, wellness, and lifestyle

Can My Vitamin Make My Medicine Not Work?

3 min read  |  June 23, 2022  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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Cortisol: Friend or Foe?

5 min read  |  June 22, 2022  | 

Protect Yourself from Disease with Strength Training

3 min read  |  June 09, 2022  | 

How to Beat Burnout at Work and Home

5 min read  |  June 06, 2022  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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Essential Oils: Our Allies Against Illness?

9 min read  |  June 03, 2022  | 

It’s Okay If They Don’t Feel Okay

3 min read  |  May 27, 2022  | 

Focusing on You: Surgeons Team Up to Remove Acoustic Neuromas

3 min read  |  June 20, 2022  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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What is Ramsay Hunt Syndrome?

4 min read  |  June 15, 2022  | 

How to Spot and React to Pediatric Concussions

4 min read  |  June 13, 2022  | 

Firearms Kill More Kids Than Anything Else

3 min read  |  June 17, 2022  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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How to Keep Playtime Safe

4 min read  |  May 20, 2022  | 

How To Navigate the Baby Formula Shortage

4 min read  |  May 18, 2022  | 

What Can We Learn From a Fruit Fly?

6 min read  |  June 14, 2022  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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Helping Firefighters Lower their Cancer Risk

7 min read  |  June 07, 2022  | 

Innovative Stroke Treatment Extends the Window to Save Lives

1 min read  |  June 06, 2022  | 

10 Hidden Benefits of Walking

4 min read  |  March 31, 2022  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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Sciatica: It’s a Pain

4 min read  |  March 29, 2022  | 

Online vs. In-Person Fitness: What’s Better?

4 min read  |  March 23, 2022  | 

Focusing on You: Hypertension Center Focuses on Heart Disease Prevention

3 min read  |  June 02, 2022  | 

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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Focusing on You: Breakthrough Treatments for Melanoma Patients

2 min read  |  May 31, 2022  | 

Focusing on You: Team of Experts Offers Holistic Approach to Patient Care

2 min read  |  May 23, 2022  |